Wrist and Ankle Weights for Women & Men 2 Pack (1lb Each), Adjustable Silicone Wearable Arm & Leg Weights for Pilates, Gym, Yoga, Cardio, Strength Training

1️⃣ 1lb x 2 Weights Each bracelet contains removable steel weight cores in a skin-safe ‌Food-Grade Silicone shell. Easily reduce weight by removing weight through the side access port (1lb full capacity). Perfect for gradual strength building.
2️⃣ Hook and Loop Fastener Fit for All Sizes Simply wrap the Adjustable Hook and Loop Fastener strap around your ankle or wrist and secure it for a snug fit. The set includes a convenient carrying bag, making it easy to store and transport after use.
3️⃣ Beginner & Women-Friendly Pre-set 1lb maximum weight per bracelet (2lbs/set) is ideal for low-impact workouts: ✓ Walking ✓ Yoga ✓ Physical therapy ✓ Dance training